We love pizza in our house. But pizza that comes from a pizzeria or chain pizza store uses ingredients that are heavily salted. Making...

Who doesn't love a meal that's homey, delicious, and gets the family to eat more veggies? This Chicken Pot Pie fills the bill of comfort...

BAKED VEGGIE LASAGNA Serve this satisfying plant-based dish with a crusty bread (Italian, French, Cuban). It makes a great side dish or a...

I love ribs as much as the next guy. But the pre-made sauces are usually high in sugar. And the rubs are normally salt-laden. The...

Having been told that red meat is not healthful for us, especially since my wife has kidney problems and should avoid red meat as much as...

This year's Easter ham was a fairly large one. Seven pounds plus. Way too much ham for two people on salt-restricted diets. But every now...

Ham Pie (Pizzagain) is an Italian staple at Easter time. My mom would make several of these and give them to relatives and friends as a...

If you're of a certain age, you may have trouble biting into and chewing a steak. But this recipe is guaranteed to melt in your mouth....

Bacon Wrapped Pork Roast Who doesn’t like bacon? And when we add it to another meat, in this case pork, it adds extra flavor and keeps...

Fried dough - does it bring back memories of county or state fairs, or church bazaars where women with their hair pulled back stood over...

I love spaghetti with clams. My preference is for angel hair pasta but regular pasta is the usual choice. Spaghetti With Clams...

This easy to prepare recipe for baked scallops was quick to prepare and a nice addition to our seafood menu. I BAKED DIVERS SCALLOPS ½ lb...

This meal is something our moms cooked frequently. A down-home kind of supper that sticks with you. I've updated it to accommodate our...

To keep things easy and cool since we are in the midst of our rainy season (meaning we have rainforest-like conditions), I put together...

Found a dozen or so different recipes for a Chinese favorite: General Tso's Chicken. Took the best parts of those recipes and came up...

How's that? Can food dance? It certainly can if it's spicy, hearty, and oh so good! And if it's made with salsa. Get it? Salsa is a dance...