In the mood for pasta/spaghetti but feel like a tomato sauce will be too heavy? Or just looking for a pasta appetizer? This recipe...

Who doesn't love a meal that's homey, delicious, and gets the family to eat more veggies? This Chicken Pot Pie fills the bill of comfort...

BAKED VEGGIE LASAGNA Serve this satisfying plant-based dish with a crusty bread (Italian, French, Cuban). It makes a great side dish or a...

I love ribs as much as the next guy. But the pre-made sauces are usually high in sugar. And the rubs are normally salt-laden. The...

Banana pudding was a favorite dessert when we were youngsters. Light, smooth, and full of good-for-you bananas. Back then our moms used...

Risotto is normally a very salty dish. This version finally gets the salt content very low and came about after much trial and error. The...

Having been told that red meat is not healthful for us, especially since my wife has kidney problems and should avoid red meat as much as...

Every holiday turkey (or chicken) needs a delicious stuffing. This one is sure to please. We've been making it for the past five years....

Both my wife Marion and I really like this recipe. It is easy to make and truly delicious. We've enjoyed these a couple of times already....

A good for you soup that fits all dietary restrictions.

This year's Easter ham was a fairly large one. Seven pounds plus. Way too much ham for two people on salt-restricted diets. But every now...

If you're of a certain age, you may have trouble biting into and chewing a steak. But this recipe is guaranteed to melt in your mouth....

Who doesn't like Chinese food? We love Chinese food. But many of the ingredients in Chinese dishes are things we can't have. And the...

Fennel is a delicious addition to your vegetable repertoire. But it isn't for everyone. That's because fennel is a sweet type of savory...

Scalloped Potatoes (Better Than Mom’s) Scalloped potatoes are high on the list of comfort foods. Easy to make, they are a delicious...

Bacon Wrapped Pork Roast Who doesn’t like bacon? And when we add it to another meat, in this case pork, it adds extra flavor and keeps...

My father-in-law, Henry, loved cucumbers and pickles. But in his later years he needed to cut his salt intake appreciably. Now my wife...

These wonderful patties are a staple in our house. My wife has been making these for over 35 years and they are a nice treat from the...

Ready to begin using up that bountiful harvest that begins showing up this time of year? You know what I'm talking about. You or your...

The original of this recipe is from Betty Crocker. I've adapted it to suit our needs and this has become our favorite recipe for...